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Bedwetting, known medically as “nocturnal enuresis”, is quite embarrassing for children. Many children stop wetting the bed before they reach […]
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People need different amounts of sleep at different stages of life. Preschoolers need about 11-12, including a nap if necessary. […]
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Sleep is essential for us to get the most out of the day, and not getting enough of it can […]
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